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Join Me

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Increase your awareness of your own emotions and learn how to self regulate.   

 

This information is a missing link in modern society and leads you to empowering information on the very technology you have access to in your own body. 

 

Learn how your emotions affect your stress levels and your body and why self regulation will increase your health span.  

Learn how to create harmony in the systems of your body by creating a coherent state. 

Take away practical, simple tools you can use every day with your eyes open as you go about your day.

For anyone 18+ 

If you're a student - please reach out to arrange for student pricing of $99.00 + HST

TWO DATES TO CHOOSE FROM

Wednesday Aug 20 - 6 pm-9 pm 

OR

Friday, August 22 - 9:30 am- 12:30 pm

REGISTER BELOW

519-389-0917

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HeartMath® Tools & Techniques

Increase your awareness of your own emotions and learn how to self regulate. 

 

Learn how your emotions affect your stress levels and your body and why self regulation will increase your health span.  

Learn how to create harmony in the systems of your body by creating a coherent state. 

Take away practical, simple tools you can use every day with your eyes open as you go about your day.  

This is a 3.5 hour workshop. 

Create your own!  You plus a minimum of 3 friends or family.

Adults are $150 - HST INC

Students 17 and over are $95 - HST INC

CONTACT ME FOR MORE INFORMATION

 

HeartMath® tools blend beautifully & amplify
any practice you may already use.

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