Join Me
Increase your awareness of your own emotions and learn how to self regulate.
This information is a missing link in modern society and leads you to empowering information on the very technology you have access to in your own body.
Learn how your emotions affect your stress levels and your body and why self regulation will increase your health span.
Learn how to create harmony in the systems of your body by creating a coherent state.
Take away practical, simple tools you can use every day with your eyes open as you go about your day.
For anyone 18+
If you're a student - please reach out to arrange for student pricing of $99.00 + HST
TWO DATES TO CHOOSE FROM
Wednesday Aug 20 - 6 pm-9 pm
OR
Friday, August 22 - 9:30 am- 12:30 pm
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HeartMath® Tools & Techniques
Increase your awareness of your own emotions and learn how to self regulate.
Learn how your emotions affect your stress levels and your body and why self regulation will increase your health span.
Learn how to create harmony in the systems of your body by creating a coherent state.
Take away practical, simple tools you can use every day with your eyes open as you go about your day.
This is a 3.5 hour workshop.
Create your own! You plus a minimum of 3 friends or family.
Adults are $150 - HST INC
Students 17 and over are $95 - HST INC
CONTACT ME FOR MORE INFORMATION